Take a break from your usual morning smoothie and enjoy this healthy and delicious superfood drink.
Pour 200ml of water in a saucepan and let it boil over high heat
Once the water is hot lower the heat and add 50g of Natural Life Rice Flour.
Wash the quinoa 2- 3 times with cool water. Add the quinoa in a pod with 1 1/2 cups of water and boil (medium heat). Once the quinoa is ready remove the pod from the fire and let it cool.
Clean and wash the fava. Place the fava and the water in to boil. Remove the foam and add rice, chopped potato when it boils. Stir to prevent sticking and let it cook well enough till the potato and rice melt.