Ingredients:

• 3-4 large carrots, sliced lengthwise
• 2-3 tbs olive oil (or coconut oil)
• 2 tsp paprika powder Natural Life
• 1 tsp onion powder Natural Life
• 1 1/2 tsp chili powder Natural Life
• 2 tsp basil/oregano Natural Life
• Salt & pepper Natural Life
• 2 tabs grated parmesan (optional)

For the dip:
• 1/3 cup yogurt
• 1 tbsp olive oil
• 1/2 tbsp honey
• Spices: chili, paprika, basil, salt & pepper Natural Life

Instructions:

1. Cut the carrots lengthwise (first in half, then into quarters).
2. Place them in a bowl and add the olive oil along with all the herbs and seasonings.
3. Mix well, then spread the carrot pieces evenly on a lined baking sheet, ensuring they don’t overlap.
4. Bake in a preheated oven at 350F/180C, for 20-30 minutes, or until crispy and slightly browned.

Meanwhile prepare the dip by mixing all the ingredients thoroughly and enjoy!