Ingredients:

– 1 ½ cups cooked chickpeas Natural Life

– 1/4 red onion, finely chopped

– 1 small cucumber, finely chopped

– 1 tbsp olive oil

– 1 tsp mustard

– 2 tbsp strained yogurt

– Lemon juice, to taste

– 1/2 tsp oregano Natural Life

– 1/2 tsp salt Natural Life

– 1/2 tsp pepper Natural Life

– 1/2 tsp paprika Natural Life

– Fresh bread for serving

Instructions:

• Soak the chickpeas in plenty of water for 8–12 hours, rinse them, and boil them in clean water for 60–90 minutes until tender.
• Drain and lightly mash them in a bowl with a fork.
• Add the red onion, cucumber, olive oil, mustard, yoghurt, lemon juice, and spices.
• Mix well and serve with fresh bread.