2 cups of milk (almond, coconut, or dairy)
pinch of black pepper powder Natural Life (increases absorption of turmeric)
a tiny piece of fresh, peeled ginger root or 1/4 tsp ginger powder Natural Life
1 tsp raw honey or maple syrup to taste (optional)
First, blend all ingredients in a high-speed blender until smooth. Then, pour into a small saucepan and heat for 3-5 minutes over medium heat until hot but not boiling. Drink immediately and enjoy this super health-boosting drink! Our recipe serves four.