Healthy Ice Cream
Ingredients:
• Yoghurt
• Low-fat cream (optional, for a creamier texture)
• Maple syrup
• Frozen or fresh red fruits
• Natural Life chia seeds
Instructions:
In a pan, add the frozen red fruits, a little maple syrup and chia seeds.
Cook over low heat until the fruits soften and the mixture becomes thicker.
In a bowl, mix the frozen yoghurt and, if desired, add a little low-fat cream for a smoother, creamier texture.
Then, add the yoghurt mixture and top it with the fruit mixture. You can gently stir them together to combine the flavours.
Place it in the freezer until it reaches an ice cream-like texture, and enjoy a refreshing, healthy, and easy homemade ice cream!