Ingredients:

• Meatballs:
• 230g Natural Life soy mince
• 200g ground oats
• 4 cloves garlic
• 2 chopped onions
• 2 small grated carrots, grated
• 4 sprigs of chopped mint
• Natural Life salt and pepper
• Tomato sauce:
• 400–500g ready-made tomato sauce
• 2 tbsp olive oil
• ½ tsp Natural Life oregano, basil, or cumin
• 500g spaghetti

Instructions:

• Prepare the soy sauce, add the vegetables and mix.
• Add the oats, season with salt and pepper and knead with your hands.
• Refrigerate the mixture for 1 hour to allow it to firm up.
• Then spread a sheet of parchment paper on a large baking sheet and place the meatballs.
• Bake for about an hour at 200°C.
• While the meatball mixture is in the fridge, prepare the sauce.
• Heat the olive oil in a saucepan and add our ready sauce along with the seasonings.
• Let it simmer for 5–10 minutes on low heat.
• Add the cooked meatballs to the sauce and let them simmer for another 5 minutes to absorb the flavours.
• Finally, boil our spaghetti and when everything is ready, serve!