Vegan Tacos with Minced Soy

Ingredients:

  • 1 cup Natural Life soy mince
  • 1 onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 tbsp olive oil
  • 1 can of tomatoes (400g)
  • 1 can of red kidney beans (drained)
  • 1 tbsp Natural Life cumin
  • 1 tbsp Natural Life smoked paprika
  • ½ tbsp Natural Life hot paprika
  • ½ tbsp Natural Life oregano
  • 1 vegetable stock cube
  • Natural Life Salt and pepper
  • 1 tomato, diced
  • Vegan cheese (optional)

Instructions:

  • Soak the soy mince in boiling water for 10 minutes, then drain well.
  • Next, heat the olive oil and sauté the onion and garlic for 2-3 minutes.
  • Add the soy mince, cumin, smoked paprika, hot paprika, and oregano. Sauté for 2-3 minutes to combine the flavours.
  • Then, add the canned tomatoes and red kidney beans, along with the vegetable stock.
  • Stir well and let the mixture simmer for 15-20 minutes.
  • Season with salt and pepper to taste.
  • Finally, assemble the tacos with some fresh diced tomato and vegan cheese!

Enjoy!